Welcome to a journey of empowerment and transformation.
Hello, I’m Christina an ADHD coach, and I'm here to partner with you to work towards a life of focus, fulfilment, and success.
As your coach, I'm here to be your partner, advocate, and cheerleader.
I'll celebrate your victories, support you through setbacks, and empower you to embrace your unique journey with ADHD with confidence.
Why Choose Me As Your Coach?
My own journey with ADHD has been both challenging and enlightening. I understand firsthand the struggles of navigating a world that doesn't always seem designed for our unique way of thinking and processing.
After many years of distraction, forgetting my keys, losing paperwork, missing deadlines and struggling to keep my house tidy, I was diagnosed with ADHD.
In true ADHD style, I embarked on a journey of learning everything I could about ADHD - also known as VAST - Variable Attention Stimulus Traits (a much kinder term that I prefer to use). I listened to podcasts, read books, joined in with webinars and attended lectures. I became an ADHD advocate at work and went on to train as an ADHD coach to support my community.
Whilst life still has its ups and downs, understanding ADHD and how our brains work means that instead of feeling overwhelmed, we can lean into our strengths and experiences to lead a more productive and successful life.
My Services
At Vast Minds, I offer specialised services for individuals with ADHD who are seeking 1:1 coaching, group coaching, or accountability through a Co-Working Group. My 1:1 coaching sessions are bespoke to each individual and tailored to help clients with ADHD develop effective strategies to improve focus, confidence and productivity. I provide bespoke strengths based coaching, practical tools, executive function skills, and ongoing support to help clients navigate daily challenges and successfully achieve their goals. In addition, the Co-Working services offer a supportive environment where clients can work on tasks in the presence of a trained professional, helping you stay on track and maintain focus. Whether you're looking for individual coaching, group coaching or co-working support, I am here to help you harness your strengths and thrive with ADHD. I work with both private and funded clients. Coaching can be funded by your employer, privately or through Access to Work.
Embark on a personalised journey towards empowerment and self-discovery.
Enhance your personal growth, gain clarity and connect with others.
Enhance productivity and focus on tasks alongside an ADHD Coach.
